P90XLI Day 4 - Yoga X

So Day 4 is done! Yoga X hit the spot today. Perhaps the previous 90 day adventure prepared me to do this again, or perhaps I'm approaching this round more positively than last time, but I definitely have more motivation now. I am still extremely excited for the next 86 days, hopefully that continues.

Nothing to really report on the work front. I've taken a different approach there as well in hopes that my positivity will rub off on others. Hopefully the post amazing vacation happiness will continue!

P90XLI Days 2 and 3

Well I finished days 2 and 3 of my new exercise initiative and they were pretty tough. Max Cardio from the Insanity Series was day 2 and that is possibly the roughest workout I have ever done! Day 3 was Arms/Shoulders and Ab Ripper X. I really missed the Arms/Shoulders routine because I feel extremely jacked in the "glamour muscles" (biceps/triceps/shoulders). The Ab Ripper X routine is not fun at all, but I can see more now how effective it is on the mid section.

I am definitely feeling the first few days of the workout which is absolutely normal and shows that I am making progress. I remember the first week of P90X I did a few months ago and how terrible my body felt at that point so I know I will get through this and get great results!

That's all for today. Still perfecting the diet as I'm trying to be more strict this time around. 87 days to go!

P90XLI Day 1

So after two vacations with a short exercise period in between, I've decided on my next workout adventure. I really enjoyed P90X and the Insanity workouts in between the vacations were pretty solid, so I decided to combine the two into a P90X Lean/Insanity Hybrid program. It will surely be pretty intense and depending on how I feel in a couple weeks, I might add some doubles into the program. I feel like I'm going to get great results from this program and my new diet plans should aid in that.

Anyway, Day 1 was Core Synergistics, and it was tough. Tomorrow is Max Cardio from the Insanity series (which I never made it to) and I'm definitely looking forward to it!