"Thai Shred" week one is done! According to my gym rat friend, the first week is always the hardest so finishing all of my planned workouts and eating healthfully should hopefully get easier from here. Not too much going on in my life today. I skipped work to play golf. My score is slowly improving and I think the workouts are helping. Going out tonight to celebrate my friend JC's 30th birthday at the Ritz...should be a fun night.
Day 6
Cardio - walk 18 holes (4 miles)
Meals (Cheat Day)
Breakfast - power bar and sugar free red bull
Morning snack (on-course) - Snickers
Lunch - Hot Dog
Afternoon snack/Dinner - Don't know yet.
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You go Timmy! I want more updates on life though...you know what I'm talking about :)
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