So this is going to be a quick maintenance post since I'm trying to stay with this whole blogging thing, but I'm insanely tired...
I've spent about $2500 in the last few days, but it was spent with the goal of bettering myself. I signed up for two Masters classes (more info to come on that in the next post) and had to buy a new laptop because it seems that my screen no longer wants to work:(
I started a new workout and diet plan this week aptly titled "Thai Shred" (by my workout buddy JC) and am in a ridiculous amount of pain. Basically the goal is to be "shredded," or as close to shredded as I can be, before my next beach vacation (not necessarily Thailand). Anyway, I plan on posting my workout progress as well as my boring diet details just so I can keep track of everything. I'm trying to do this the right way and healthily lose about 2 pounds per week while adding muscle. Daily details below...
Day 1
Chest/Back workout
Breakfast - Small omelet with cheese, tomato, and onion with a side of turkey sausage
Morning Snack - 4 hard boiled eggs
Lunch - chicken breast with broccoli
Afternoon/Post Workout Snack - Beef Jerky
Dinner - 2 Turkey Dogs, no bun and pringles (I cheated :p)
Day 2
Swim 1000m
Breakfast - Small omelet with cheese, tomato, and onion with a side of turkey sausage
Morning Snack - 4 hard boiled eggs
Lunch - chicken breast with broccoli
Afternoon/Post Workout Snack - Beef Jerky
Dinner - chicken breast with brown rice
Day 3 (Today)
Biceps, Triceps, and Shoulders
Breakfast - Small omelet with cheese, tomato, and onion with a side of turkey sausage
Morning Snack - 3 hard boiled eggs
Lunch - Steak wrap with cheese and summer squash
Afternoon/Post Workout Snack - Beef Jerky
Dinner - Salsa chicken breast with brown rice
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